Women’s Counseling & Therapy

“Got so much going on you can’t keep track?

Depressed?  Lonely?  Over-eating?  Frustrated?  Fearful?”
Get control back.  Find your self-worth.  Be inspired.  Live your dream.”

Women’s Center for Integrative Health (WCIHNJ) will lead you to a brighter path to help conquer your depression, feelings of low self-esteem, anxiety, anger and confusion.  You are not alone.  The Women’s Center is here to help you overcome obstacles that may have kept you from reaching your goals and becoming the person you envision.  WCIHNJ offers specialized, personal help for a wide range of behavioral health issues exclusive to women, such as mood and anxiety disorders related to the menstrual cycle, menopausal transition and chronic diseases.  There are a few things that you are going to need to do, along with any medical treatment you may need:

 

 

  • Establish healthy, positive thoughts to reduce feelings of doubt, sadness and worry
  • The ability to generate a sense of direction
  • The ability to stay with things when they get tough
  • A lifestyle change that includes positive and healthier choices and surroundings.

We know that might sound easy, but in reality it involves acting counter to all the usual responses and suggested treatments for depression. At the Women’s Center we focus on the solution, finding ways to boost your mood naturally and to help you face your fears and anxieties to heal through past traumas, depression and isolation. It’s time to say goodbye to sad days and say hello to a renewed sense of control over your life.

Who needs a vacation to feel happier?  Let us help you take a profound path to learn to love and appreciate the simple things in life and most importantly, to ~ Love Thyself! 

 

“A desire to be in charge of our own lives, a need for control, is born in each of us.
It is essential to our mental health, and our success, that we take control.
- Robert Foster Bennett